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Welcome to the next part of your journey to healing and transformation!
Enter the realm of Joliane, a seeker of the extraordinary, driven by curiosity, ambition and unwavering perseverance. With a heart ignited by anything related to healing, Joliane stands as the town sage wielding wisdom, guidance, and an unshakeable belief in the limitless potential of each and every person's individual healing journey.
Learning to Enjoy the Journey: Book Review "Waypoints: My Scottish Journey" by Sam Heughan
by Joliane Tremblay
COMING SOON...
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Going Through Time Zones: How to Travel the World Without Jet Lag
July 19, 2024 / by Joliane Tremblay
I've always loved traveling, discovering new places, new cultures, and soaking in the beautiful landscape of the world.
During my travels, I became aware that I can utilize the power of my mind to bring myself into the right time zone to avoid the "jet lag" that can make your trip less enjoyable..
Learning Inclusivity: Book Review "Pageboy" by Elliot Page
June 18, 2024 / by Joliane Tremblay
I'm grateful for books like "Pageboy" by Elliot Page. Besides what I learned from watching interviews with transgender people about two decades ago, I know very little about what it's like to be a transgender person.
I believe in my heart that everyone deserves to be happy, healthy, and to experience joy regardless of their past, skin color, race, religion, gender, or sexual orientation.
It is our responsibility not only to accept diversity, but to make a conscious effort to understand how others who may be different from us experience the world..
How to Improve Your Memory After Stress Takes Its Toll: 20 Best Practices You Can Start Today
May 17, 2024 / by Joliane Tremblay
It's probably no surprise that when we experience high levels of stress, our bodies naturally enter "survival mode" and often our memory suffers as a result.
Stress, especially chronic stress, can have a significant impact on memory and cognitive function. It can lead to forgetfulness, difficulty concentrating, and impaired problem-solving skills. Experiencing trauma in the form of a divorce, the loss of a loved one, or any other high-stress, emotionally taxing situation can greatly disrupt your cognitive abilities. This can make day to day life more difficult.
The good news is that there are many things you can do to improve, enhance or strengthen your memory, no matter what you've been through..
